Book a Test- Vitamin D3 - 1, 25 (OH)

Vitamin is a group of essential nutrients that play a vital role in maintaining various bodily functions, such as growth, development, and maintenance of overall health. Vitamins are organic compounds that are required by the body in small amounts, but are crucial for numerous physiological processes. They are typically obtained through a balanced diet, but can also be taken as supplements. There are 13 recognized vitamins, each with its own unique functions and benefits. Some of the key vitamins include vitamin A, which is essential for vision and immune function; vitamin C, which plays a role in collagen production and iron absorption; and vitamin D, which is crucial for bone health and immune function. Vitamins can be categorized into two main groups: fat-soluble vitamins, which include vitamins A, D, E, and K; and water-soluble vitamins, which include vitamins B and C.